At Outback Steakhouse, knowing the menu with prices, nutrition, and calories is key. They offer a wide range of dishes, from steaks to seafood, each with its own nutritional facts. For example, the Outback House Salad with Light Balsamic Dressing has 80 calories. On the other hand, the Outback Coconut Shrimp dish packs 500 calories.
This information helps those watching their diet make better choices. Outback Steakhouse menu has something for everyone. Whether you want a big steak or a light salad, they have you covered.
Outback Steakhouse focuses on quality and generous portions. By looking at the prices, nutrition, and calories, you can enjoy your meal while keeping your diet in mind. From the Outback Blue Cheese Pecan Chopped Salad with 530 calories to the Outback Alice Springs Chicken with Aussie Fries at 1190 calories, their menu is a great guide for a satisfying meal.
Overview of Outback Steakhouse Menu with Prices Nutrition Calories
Outback Steakhouse has a wide variety of menu items. You can find steaks, seafood, and chicken dishes. The restaurant aims to offer a unique dining experience with a focus on prices, nutrition, and menu items.
The menu is inspired by Australian bold flavors and ingredients. It caters to different tastes and dietary needs. You can find the nutrition information, including calorie counts, for each dish. Popular items include the Bloomin’ Onion, Aussie Cheese Fries, and Victoria’s Filet Mignon. Prices are competitive, making it easy to find something that fits your budget.
Restaurant Concept and Dining Experience
The dining experience at Outback Steakhouse is welcoming and immersive. The atmosphere is inspired by the Australian outback, with rustic decor and friendly service. The menu offers a variety of options, from classic steaks to innovative seafood dishes.
Menu Philosophy and Australian Theme
The menu philosophy at Outback Steakhouse is centered around the Australian theme. It focuses on bold flavors and high-quality ingredients. The menu items are designed to be flavorful and satisfying, catering to different tastes and dietary needs. Nutrition information is provided to help customers make informed choices.
Seasonal Menu Updates and Specials
Outback Steakhouse regularly updates its menu with seasonal specials and limited-time offers. These updates bring new and exciting options to try. The prices and nutrition information are updated to reflect these changes.

Menu Item | Calories | Price |
---|---|---|
Bloomin’ Onion | 1950 | $8.99 |
Aussie Cheese Fries | 1770 | $7.99 |
Victoria’s Filet Mignon | 570 | $28.99 |
The outback steakhouse menu items are designed to provide a unique and enjoyable dining experience. With a focus on prices, nutrition, and menu items, the restaurant caters to a wide range of customers and preferences.
Signature Steaks and Premium Cuts
Outback Steakhouse is famous for its top-notch steaks. The menu offers a wide range of signature steaks and premium cuts. Prices are fair, given the quality and size of the portions. You can try the Victoria’s Filet Mignon, Outback Center-Cut Sirloin, and Ribeye. Each steak is prepared to highlight its flavor and tenderness.
The cooking and seasonings at Outback Steakhouse aim to enhance the steak’s natural taste. This makes every meal unforgettable. Prices for steaks range from $15 to $30, making premium cuts affordable. The menu also has combo meals, which include a steak, sides, and appetizers. These combos offer great value for the price.
- Filet Mignon (6 oz): $22.99
- Ribeye (12 oz): $26.99
- New York Strip (9 oz): $24.99
- Outback Special (8 oz): $16.99
These prices show the quality of the ingredients and the skill of Outback Steakhouse’s chefs. Every meal is a memorable experience.
Appetizers and Sides Selection
Outback Steakhouse has a wide range of appetizers and sides to go with their famous steaks. The Bloomin’ Onion is a favorite, with 1950 calories, 134g of fat, and 24g of protein. Other hits include Aussie Cheese Fries with 2620 calories and Bloomin’ Fried Shrimp with 990 calories.
Outback Steakhouse offers many sides to please everyone. You can choose from classic potatoes and vegetables to unique steakhouse sides. Prices for potato sides like Outback Baked Potato and Garlic Mashed Potatoes range from $3.99 to $4.99. Fresh vegetable sides like Fresh Steamed Broccoli and Grilled Asparagus start at $3.99.
For lighter options, Outback Steakhouse has salads and sides with fewer calories. Most dishes have under 500 calories. Try the Harvest Vegetable Medley for $4.99 or Summer Corn Succotash for $3.99. With so many choices, you’re bound to find something that fits your taste and diet.
Here are some popular side dishes and their calorie content:
- Onion Rings: 420 calories
- Sautéed Mushrooms: 180 calories
- Creamed Spinach: 250 calories
- Loaded Mashed Potatoes: 380 calories
Seafood and Chicken Options
Outback Steakhouse has a variety of seafood and chicken dishes for everyone. You can choose from grilled and fried options like shrimp, salmon, and chicken. They also provide nutrition information to help you pick a healthy meal.
Popular seafood choices include the Grilled Shrimp on the Barbie with 580 calories and the Seared Peppered Ahi with 440 calories. Chicken lovers can enjoy the Grilled Chicken on the Barbie with 410 calories or the Hand Breaded Chicken Tenders with 1000 calories. Prices vary, with the Grilled Shrimp on the Barbie at $26.99 and the Grilled Chicken on the Barbie at $17.59.
Grilled and Fried Selections
Outback Steakhouse offers a variety of grilled and fried seafood and chicken dishes. Favorites include the Gold Coast Coconut Shrimp with 550 calories and the Bloomin’ Fried Chicken with 970 calories. Nutrition information is available for these dishes to help you choose wisely.
Nutritional Comparison of Protein Options
Comparing the nutrition of seafood and chicken at Outback Steakhouse shows some differences. The Grilled Shrimp on the Barbie has 580 calories, while the Seared Peppered Ahi has 440 calories. The Grilled Chicken on the Barbie has 410 calories, and the Hand Breaded Chicken Tenders have 1000 calories. Prices differ, but nutrition info helps you make a good choice.
The outback steakhouse menu has a wide range of seafood and chicken dishes for all tastes and diets. With nutrition information, you can choose a healthy meal and enjoy your dining experience.
Health-Conscious Dining Choices
Outback Steakhouse offers many health-conscious options. They focus on outback steakhouse nutrition to help you make good choices. For example, the Seared Peppered Ahi appetizer has about 440 calories and 17g of fat. It’s a good choice for a healthy start.
Looking at the menu, you’ll find many options that fit different tastes and diets. Some healthy picks include:
- Grilled Chicken on the Barbie (8oz) – 520 calories, 21g fat
- Victoria’s Filet Mignon (6oz) – 480 calories, 31g fat
- Lobster Tails Entrée – 490 calories, 25g fat
It’s important to watch the outback steakhouse calories when picking what to eat. The Dietary Guidelines suggest eating 1,600 to 3,000 calories a day. By choosing carefully, you can enjoy a meal that’s good for you and fits your calorie needs.
Here are some tips to enhance your dining experience:
- Go for grilled or baked instead of fried
- Try smaller portions or share with someone
- Watch the sodium and pick dishes with less of it
Knowing what’s in each dish and making smart choices lets you have a healthy and enjoyable meal at Outback Steakhouse.
Conclusion: Making the Most of Your Outback Steakhouse Experience
When you’re planning to visit Outback Steakhouse, check their menu with prices, nutrition, and calorie info first. This way, you can choose wisely and enjoy your meal more. Look out for their menu specials and deals to get tasty food at good prices.
Also, think about joining Outback’s loyalty program. It gives you special rewards and perks if you eat there often. Outback Steakhouse is known for its high-quality food and Aussie vibe. It’s a great place for everyone, with something for every taste and diet.